Why Self Care isn’t Selfish: How to take time for yourself without feeling guilty

Take Time For Yourself

As a mum, you’re always feeling guilty about something. You’re constantly questioning yourself, wondering if you are doing it right. You’re probably always feeling like you could be doing something better. While you run around taking care of everyone else, who is there to take care of you? While it would be nice to have a designated carer, most of the time it comes down to you needing to take care of yourself. But I’ll bet that as a Mum you don’t quite know HOW to take time for yourself (away from the kids) without feeling guilty, am I right?

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