So, you’ve had a baby. Like most new mums, you were probably super ready for the new arrival. You prepped the nursery, you read all the books, you even prepared yourself for the lack of sleep and thought you knew all about the affect it would have on your relationship with your partner. You thought you had this whole new mum thing in the bag. But then something took you by surprise. You didn’t realise how it would affect your self-esteem. You didn’t factor in the toll it would take on your body and the resentment you might feel now that things have changed.
If you’re struggling with the physical changes in your body post baby, here are some (no BS) ways to learn to love your body again, after baby.Continue Reading →