The Sleep Dept.
Healthy sleep habits make for healthier and happier families.
Sleep. It’s one of the big 3 essentials (along with food and water) that humans need to survive, thrive and function at their very best, but it is often underrated – that is, until we aren’t getting any!
The Sleep Dept. will educate and encourage you, using proven gentle techniques that have transformed countless families lives, and help you and your family regain those essential hours of rest that we all need to get through the day.
This isn’t a one size fits all program – The Sleep Dept. will carefully create a sleeping plan that is catered to your child, as each baby is so different. They will be there every step, cheering you on as you regain a full night’s sleep.
With their expert guidance, your family and your child will become well rested, revitalised and be able to harness one of life’s biological necessities – the art of sleep.
So, call on Erika and Audrey at The Sleep Dept to help you say “goodnight” and truly mean it.